by Cindy Lombard, WHNP-BC and Katie Hanshew, RN, BSN
Today, we are shedding light on a concerning trend - despite no change in the average caloric intake over the past 25 years, the rate of obesity has surged by over 30% in the same period. This juxtaposition raises questions about the factors contributing to this alarming increase in obesity despite a seemingly stable caloric consumption.
As we delve deeper into these findings, it becomes evident that addressing the root causes of obesity requires a multifaceted approach that encompasses not just individual dietary habits but also systemic changes to promote healthier lifestyles for all.
Essential Woman LLC can help you with learning about the foods, environmental toxins and exposures that lead to obesity and loss of muscle mass. Toxins can disrupt our hormone balance, metabolism, and even the way our bodies store fat.
Research suggests that exposure to various chemicals found in everyday products like plastics, pesticides, and cosmetics can contribute to weight gain by interfering with our body's hormonal balance.
These toxins are known as obesogens, as they promote fat accumulation and alter our fat cells' behavior, ultimately leading to weight gain. This means that even if we are eating a balanced diet and exercising regularly, we may still struggle to maintain a healthy weight due to these external factors.
Contact Essential Woman today to schedule your consultation to help you get your body on track for weight loss!
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