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Essential Woman LLC Is the Answer To Perimenopause Frustration

by Cynthia Lombard

Perimenopause is the transitional stage in a woman's life before menopause, where the body starts to produce less estrogen.

One of the common symptoms experienced during perimenopause is weight gain.

Many women notice an increase in weight, particularly around the abdomen area, despite maintaining their usual diet and exercise routines. The hormonal changes that occur during perimenopause can lead to a slower metabolism, making it more difficult to burn calories. Additionally, fluctuations in hormone levels can also affect appetite and cravings, leading to overeating and weight gain.

The distribution of fat changes, with more weight being gained in the abdominal region, which can increase the risk of developing health problems such as diabetes and heart disease.

If you're experiencing weight gain it's advisable to consult with your healthcare provider. Essential Woman can provide guidance on managing your weight, including potential hormone therapies to assist with symptoms caused by menopause.

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